Combating the Effects of Jet Lag

Crossing multiple time zones can often send the body's internal clock out of sync.

Shopping: The New Diet

Shopping for 30 minutes can burn as much as 100 calories; more if you are trying on clothes.

Stay in Touch

Stay in touch with friends, family and business associates while you travel without having to lug your address book along.

Runway Beauty Notes

Drink Up plenty of water. Airplane air is pressurized and re-circulated so it lacks humidity.

Picture This...

Instead of storing your great photographs away in a photo album, have a series of buildings, people or landscapes reprinted in a larger size in black and white (more artistic) and hang on the wall.

THIS AND THAT - Packing a suitcase

If your planning a winter getaway here are a few tips to help you pack.

Avoid Lost Luggage
U.S. Transportation Department figures report that the odds are Approx.1 in 200 that your bag on any given flight will be lost or misrouted.  That means, that there will be at least one passenger on almost every flight that will arrive with out his bags. In less developed countries, the odds get increase.

The most common cause of lost or mis-routed luggage is gate agent error. Take the time to check the baggage tags before the agent sends them done the luggage shoot. You need to confirm the three-letter code of your destination airport, For example LAX, JFK, LHR, etc., and ensure that that is indeed the three letter code that the gate agent has included on the baggage tag before your bag vanishes down the conveyor belt. Do not keep extra tags, frequent traveler tags or stickers on your luggage. Luggage plastered with tags & stickers announces that you're a frequent flyer; thieves target such bags, assuming wealthy travelers.